What is the best sleeping pills available surrounded by stores and what age should you be to pilfer them?

What is the best sleeping pills available surrounded by stores and what age should you be to pilfer them?
i've tried the over the counter sleeping pills, like from tylenol, excedrin, and sleep just or something like that ... but those "drugs" be paid me hallucinate. yuck!
although, i've tried valerian root, too, and although it's natural, i hallucinate using that, too.
the merely sleep aids that work for me, and are all inherent, are melatonin & kava kava. they both help you relax, mind & body, so that you can sleep lacking leaving you groggy contained by the morning. you can find them both in the vitamin partition of the drug or grocery store.
melatonin is a natural sleeping supplement that you can acquire in stores...you can rob it at any age and it doesn't cause dependency similar to a lot of other sleeping pills do...Its really past the worst because melatonin is already in ur body and help control your sleep...I also thought it worked well compared to other meds because i wasn't too tired to wake up up in the morning which is momentous.
On a natural reason, if you can't sleep due to worry, try Valerian. It is a plant that induces sleepiness.
You should not lug any sleeping pill but shuld consult with a doctor formerly it. Sleeping pills can become addictive and spoil ur health. Its better to try instinctive solutions to ur sleeplessness, u may find some useful information at: http://www.squidoo.com/insomnia-cure-nat...