What is the difference between Prebiotics and Probiotics? And which is within yoghurts?

What is the difference between Prebiotics and Probiotics? And which is within yoghurts?
this article explains it very in good health:
http://www.whatreallyworks.co.uk/start/k...
also this is about prebiotics:
http://www.whatreallyworks.co.uk/start/a...
& this one almost probiotics:
http://www.whatreallyworks.co.uk/start/a...
Prebiotics and probiotics can restore the balance of germs in your digestive tract. Probiotics are beneficial microbes that can be found in multiple foods. When you eat probiotics you will supply these healthy germs to your intestinal tract. Common strains include Lactobacillis and Bifidobacterium families of germs.
Prebiotics are non-digestible foods that make their track through our digestive system and help accurate bacteria grow and flourish. Prebiotics maintain beneficial bacteria hygienic.
In the meanwhile Yoghurts contains Probiotics.
Hi dawnusthewood.
Prebiotics such as psyllium may help contained by the healing process.
Prebiotics may hold anticarcinogenic, antimicrobial, hypolipidemic and glucose-modulatory activities. They may also own activity surrounded by improving mineral digestion and balance and may hold anti-osteoporotic activity.
Probiotics may also be productive in aiding rescue of the intestines.Probiotics are dietary supplements that contain possible beneficial bacteria. Yes, positive types of yogurt, for example, contain probiotics in remedial quantities.
Jason Homan
i'm truthfully sure-like 99% sure that the adverts other say the yoghurts are pro-biotic.
probiotics is within yogurt, never heard of prebiotics I guess anti biotics is category of the oppisite of probiotics